Just another day in the off-season for NBA’s point-guard Jeremy Lin of the Golden State Warriors Part 1 – 5 on 5 Basketball at 24-HR Fitness Part 2 – Lower Body Workout at SPARTA Performance Science Part 3 – Afternoon Ball Handling/Shooting Workout Part 4 – Guest Judge at Kollaboration San Francisco – a Talent Show for Asian [...]
bodymindsol.com PILATES FOR FUN AND THE HEART… There are many things Pilates can do. It can give you a more toned waist, long toned muscles, greater flexibility, incredible focus, the ability to regulate your breathing and much, much more. If you’d like a slightly longer workout, just hit pause and keep going with any exercise for [...]
Day 1 of getting back in shape for the the Spring was tough. I linked up with my buddy Omar and we started our journey. Adding a few fitness tips for those who need it check out: www.youtube.com My iPhone, iPod, iPad App: tinyurl.com Also available on the Android platform. Go to the Android market and [...]