Jenny Anchondo, of KOLD, does the Curvy Woman Workout at SWAT Fitness in Tucson. www.curvywomanworkout.com http The Curvy Woman Workout program is a kettlebell program for women, available at SWAT Fitness in Tucson, or as a do-at-home program of women’s kettlebell training and workouts.
(NaturalNews) If you’ve never seen a band of raw foodists picking wild saguaro cactus fruit, you’re in for a real treat. When I used to live in Tucson, I went out with David Wolfe, Raw CEO and several other wild foods enthusiasts to pick raw saguaro cactus fruit from the Sonoran desert. It’s one of the craziest and most [...]
I haven’t yet made these Fruit and Nut Bars, but I managed to consume several of them during my stay at Canyon Ranch in Tucson, Arizona. Besides bowls of apples, oranges, and bananas provided at every location at the Ranch, guests of this health and healing destination can request additional healthy snacks at dining areas. Of everything offered, [...]